Thursday, January 15, 2009
ROAR!!! SIBEI TIRED!
morning went sch..
den realise actually dun nid go..
so went lib..
but the com.. -.=
lousy.. cant watch my vid.. so went dota..
den merlyn n her classmate came.. n left earlier den me.. lol
aft tt lunch with marcus out SAC..
hw sad.. all FC so full.. we end up with cup noddles.. =(
den lab was crappy as usual b4 KFC dinner liao..
den.. NAPFA..
sigh..
conclusion..
i have a WEAK body..
i simply hate my arms..
n i thanz my legs.. although deproved alot..
below shall clearly explains y..
1st station was standing broad jump..
jump 256 aft aiming for 251 which give me a gd 5 points..
n could had challenge further.. but e tester dun let me do liao.. -.-
den following is sit n reach..
lousy bone too hard liao..
barely hit 42cm.. which only give me 3 points..
den is shuttle run..
ran a nice 9.3sec.. n gt another 5 points down..
4th is pull up..
tmd tmd tmd.. did 4 times.. sigh..
but only hit 4 max.. which spells 1 point.. (silver requires at least 2 points/item, total of at least 15)
So.. keep try n try..
but the 5th is nt counted as nt totally up..
den went ahead to sit up..
easily hit 30++ within a short period.. den with jon help,
abt 40sec plus i resting le..
gt 5 points with 44 sit ups..
up till here, b4 2.4km run, i had 19points liao..
so had a bet with the tester.. if i could take down a 5 points for 2.4 den he close 1 eye consider my 5th pull up as counted..
so i no choice had to do my best for 2.4 liao..
right start i chiong n took the lead of abt 200m from the 2nd person..
sounds nt bad.. but den cuz lyk tt..
the rugby gers team.. i think they tot i jus jogging..
suddenly dash onto field for their run..
den 1 of them bang into me..
waste me dunno hw many secs..
den still scream lyk is i xia dao her.. -.=
still nvm.. cause my shoe lace to drop..
den i waste again dunno hw many secs to tie it back allowin ppl to chase up..
tie hao le..
cont running.. see.. wakao.. 400m in 1.15 min including the 2 issue!
happy.. cont run.. lead n overtake ppl for abt 2.2km..
den felt sudden lost of air in my lungs.. n choke on my throat.. =(
so i had to reduce my speed totally.. end up ppl overtake me..
4 ppl to b exact! sigh..
n i end up with 10min 06sec for my 2.4..
won the bet..
so.. napfa gt silver le.. woth 25 points.. 4 A 1 C 1 D..
but well..
clearly see my 2.4 timing drop alot from my peak of 9min..
n my pull up really is big burden..
sigh..
从前，速度是我的信心与骄傲。
如今.. .. ..
无奈！
aft tt went to eat botak jones with the clique..
1st time aft very long all 8 of us eat tgt..
lol.. n so decide tml LQ hse MJ as celebration lyk tt..
nw hm.. simply tired.. =(
can sum1 give me a gd massage??
i'll b very happy. ><
